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Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening.
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Originally used to relieve muscular tension along the spine, hips, neck and shoulders.
-
Rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of seated and reclining exercises.
Available in x2 lengths: 18" or 36".
-
Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening.
-
Originally used to relieve muscular tension along the spine, hips, neck and shoulders.
-
Rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of seated and reclining exercises.
Available in x2 lengths: 18" or 36".